What Are The Common Lifestyle Diseases?

What is the number 1 killer in the world?

Heart disease—most commonly caused by coronary artery and valvular diseases—is the #1 killer in the United States.

It accounted for almost one-fourth of all registered deaths..

How do you manage lifestyle diseases?

Tips to prevent lifestyle diseasesEat more of green veggies, fresh fruits, calcium & fiber rich foods.Switch to whole grain/multi grain flour.Reduce your portion size and eat at regular intervals (every 2 hours)Eliminate or at least try to limit the consumption of oily food.Replace junk food with healthy snacks.Drink plenty of water.

What are the top 10 lifestyle diseases?

Read on to see the top 10 diseases causing the most deaths worldwide, according to the World Health Organization (WHO) .Chronic obstructive pulmonary disease. … Trachea, bronchus, and lung cancers. … Diabetes mellitus. … Alzheimer’s disease and other dementias. … Dehydration due to diarrheal diseases. … Tuberculosis. … Cirrhosis.More items…

What are lifestyle diseases?

Lifestyle diseases, which are affecting us commonly are Obesity, type II Diabetes, Heart disease, Stroke, Depression and Metabolic syndrome, Also High Blood Pressure, Heart attack, Alzheimer’s disease, Arthritis, Atherosclerosis, Asthma, Cancer, Chronic Liver Disease, Chronic Renal Failure, Osteoporosis and Vascular …

What are the symptoms of lifestyle diseases?

Inflammation – Inflammation is a primary cause of most lifestyle-related disorders, including heart disease and musculoskeletal disorders. 4. Fatigue – Lack of sleep is associated with numerous, serious medical illnesses including: high blood pressure, heart disease, stroke, obesity, and mental impairment.

What are the causes of unhealthy lifestyle?

Here are six common, unhealthy lifestyle choices people often make when stressed that could impact their heart health:Exercise less. … Eat junk food. … Sleep less. … Stay plugged in. … Smoke. … Drink alcohol.

What is the most scariest disease?

5 Scariest Disease Outbreaks of the Past CenturyInfluenza. From the gruesome flu pandemic that killed an estimated 50 million to 100 million people in 1918, to the 2009 swine flu pandemic that took thousands of lives, different strains of influenza viruses have caused some of the deadliest outbreaks of the past century. … SARS. … HIV/AIDS. … Malaria. … Tuberculosis.

What is the most terrifying disease?

The world’s 7 most terrifying diseasesEbola. What is Ebola? … Kuru disease. What is Kuru disease? … Naegleria fowleri. What is Naegleria fowleri? … Guinea worm disease. What is Guinea worm disease? … African trypanosomiasis. What is African trypanosomiasis? … River blindness. What is river blindness? … Buruli ulcers. What are Buruli ulcers?

How can you prevent lifestyle diseases?

Convincing and Probable Relationships between Dietary and Lifestyle Factors and Chronic Diseases.Avoid Tobacco Use. … Maintain a Healthy Weight. … Maintain Daily Physical Activity and Limit Television Watching. … Eat a Healthy Diet.

What are the 7 lifestyle factors?

The seven lifestyle factors are:A healthy balanced diet. … Drinking lots of water. … Exercising regularly. … Plenty of sleep. … Not smoking. … Reducing alcohol consumption. … Keep a check on mental and physical health.

What are the most common lifestyle diseases?

The diseases that appear to increase in frequency as countries become more industrialized and people live longer can include Alzheimer’s disease, arthritis, atherosclerosis, asthma, cancer, chronic liver disease or cirrhosis, chronic obstructive pulmonary disease, colitis, irritable bowel syndrome, type 2 diabetes, …

What are the types of diseases associated with unhealthy lifestyle?

Lifestyle diseases share risk factors similar to prolonged exposure to three modifiable lifestyle behaviours — smoking, unhealthy diet, and physical inactivity — and result in the development of chronic diseases, specifically heart disease, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive pulmonary …

What disease kills you slowly?

Huntington’s disease is a rare, progressive brain disorder. It gradually kills nerve cells in the brain. This slowly deteriorates a person’s physical and mental abilities.

What disease causes your body to shut down?

They are the victims of sepsis, an overwhelming immune response to infection or trauma that can plow through the body like a freight train, shutting down lungs, kidneys and heart.

What are 4 uncontrollable risk factors?

The “uncontrollable” risk factors are: Age (the risk increases with age)…The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress.