What Are The 4 Aspects Of Health?

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending..

What are the 12 dimensions of life?

Achieve Your Vision Of Success In All 12 Dimensions Of Your LifeHealth & Fitness.Intellectual.Emotional.Character.Spiritual.Love Relationship.Parenting.Social.More items…

What are 3 ways to have good social health?

How to Improve Your Social HealthDevelop Good Communication Skills.Build Healthy, Meaningful Relationships.Respect and Love Yourself.Create a Safe Support System.

What are the areas of health?

All of these areas are interconnected and are essential to maintaining good health.Physical Health. … Mental Health. … Emotional Health. … Spiritual Health. … Social Health. … Environmental Health.

What is an example of physical wellness?

Physical wellness involves making good choices when it comes to: Alcohol. Flu and Colds Prevention. Illness Prevention.

What is the most important dimension of wellness?

The 8 Dimensions of Wellness: Where Do You Fit In?Emotional. SAMHSA identifies emotional wellness as an ability to cope effectively with life and build satisfying relationships with others. … Spiritual. … Intellectual. … Physical. … Environmental. … Financial. … Occupational. … Social.

What is the difference between health and wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.

What are the 4 areas of health?

the four parts of health are social ,mental ,emoitional , and physical health . -physical health is being activi and eating healthy and exercising to keep your body healthy.

What are the 6 aspects of health?

The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual.

What are the 7 areas of wellness?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the 8 components of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What are the 8 Pillars of Wellness?

Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive.

What are 5 aspects of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are the 4 aspects of life?

Looking at these 4 Aspects of LIVING: Physical, Mental, Emotional and the Spiritual self, are key to LIVING life fully.

What are 3 aspects of health?

The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health.